The piriformis the little muscle causing trouble - Ekhart Yoga
Yoga Selection - Yoga poses to help stretch the piriformis muscle. This weeks intermediate class on Yoga Selection focuses on a selection of yoga poses that can help to stretch the piriformis
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Yoga Selection - Yoga to stretch and relax the piriformis muscle. The upcoming advanced class on Yoga Selection features a sequence of poses that will help to both lengthen and relax the
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